Has anyone EVER eaten the serving size quoted in the nutritional contents panel on the packet of anything that comes in more than a single serve?
eg on a packet of water cracker dipping biscuits: serving size 15g, 6 biscuits.
I do feel a bit devil-may-care, naughty for always eating more than the nutritionally described serving size. Sometimes I'll eat the whole packet in one go!
How do they decide how much a serving is? Perhaps the manufacturer is legally obliged to recommend moderate consumption of what is often a processed and therefore unhealthy snack food. For me it always seems a unrealistically small serving and not very useful as dietary information. That's why, if I want to understand and compare the nutritional content I look at the per 100g information and think of that in percentages.
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Wednesday, December 22, 2010
Wednesday, December 08, 2010
MasterChef...
At work, two middle aged ladies are looking for a gift for a bloke they know.
"Ah MasterChef aprons! They have MasterChef aprons. You could get him a MasterChef apron. Do you think he would like that?"
"I think he would be insulted [low chuckle]!".
"Ah MasterChef aprons! They have MasterChef aprons. You could get him a MasterChef apron. Do you think he would like that?"
"I think he would be insulted [low chuckle]!".
Friday, December 03, 2010
The first moving images of the new life forms from NASA!!!
The first moving images of the new life forms from NASA!!!*
* aka Shipoids in the Night from Malcolm Sutherland on Vimeo.
Friday, November 26, 2010
Gold
On the train from Footscray into the city we pass a temple under construction. It features a golden statue almost as tall as the temple itself. There is a group of jovial Maoris behind me.
On seeing the statue one bloke says "Whoah... What is that - gold?"
His mate "Cheese."
On seeing the statue one bloke says "Whoah... What is that - gold?"
His mate "Cheese."
An analogy about veganism
'Vegans are to meat what Christians are to sex. The best way to control people is through shame, and attaching shame to a natural part of being human is hugely powerful.'
'Wolter' commenting on this article.
'Wolter' commenting on this article.
Wednesday, November 24, 2010
2 @ Wunderkammer
Flight of the Crayfish
print from a paper collage
21 x 29
2 @ Wunderkammer is the second exhibition of art by Patricia Denis
at Wunderkammer featuring her latest two dimensional works in collage.
An array of unique, full colour paper butterflies will flutter up the wall while the Spam Tales collage series continues.
2
@
Wunderkammer
by Patricia Denis
Wunderkammer
Nov 25 - Dec 9, 2010
Open: Mon to Fri 10-6, Sat 10-4
439 Lonsdale Street,
Melbourne, 3000 Victoria, Australia
info@wunderkammer.com.au
Phone: +61 3 9642 4694
Join the Facebook group,
Art by Patricia Denis
to keep up to date with events and news.
Labels:
art,
Australasian artist,
museum/gallery,
my art,
natural history,
shop
Thursday, November 11, 2010
Egalitarian cuisine or disrespectful to the fish?
I learnt today that having a taste for salmon doesn't mean you know how to pronounce the word. I'm not sure if this makes salmon sushi handrolls an egalitarian cuisine or disrespectful to the very tasty fish. If it were a foreign word it would be less of a thought curio.
At a sushi shop in Melbourne CBD,
"Yeah we want two sushi rolls. One of them sal-mon..."
At a sushi shop in Melbourne CBD,
"Yeah we want two sushi rolls. One of them sal-mon..."
Saturday, November 06, 2010
The windmills of your pink paté.
'But how you get a rainbow activity map, or any other useful figure, out of a 2.2 lb lump of pink paté -- that's a part of the story they rarely tell. The truth is, brain tissue looks blah. It's boring. Sliced brain is about as pretty as a thinly chopped white mushroom; you can see only a few obvious structures, and those structures only grossly correlate with brain function. '
Jessica Palmer @ Bioephemera.
Jessica Palmer @ Bioephemera.
Thursday, November 04, 2010
Tuesday, October 26, 2010
Freerange eggs and pork.
I saw this ad appealing for free range pigs on the tram to work recently. 'You are Our Hope' is a campaign funded by Animals Australia*. You would need a heart of stone not to be at least a little moved and think a bit more about the welfare of your food sources. Bred freerange pork products are currently so hard to find. Chicken and eggs on the other hand is fairly easy. Hopefully this campaign will raise enough awareness to create demand and lead to happier Aussie piggies. Coles has committed to making its fresh pork products sow stall free. Use this link to appeal to the other major food retailers to do the same.
Admittedly you do have to be selective/educated about which freerange eggs you buy. I owe it to the Epicure section from The Age earlier this year for my knowledge:
Some are actually barn laid with access to outdoors through an opening too small to allow but a few chooks through in a day. Others have their beaks trimmed whether they need it or not, and in some cases this is done so severely that other farmers have described it as debeaking. Beak trimming is only acceptable where other measures to deal with pecking order issues are unsuccessful, and even then it must be professionally done.
Further reading:
http://www.greenwashreport.org/node/74
I hadn't previously been successful finding them, because the Epicure print article didn't have the logo included but now I know what to look for:
http://www.freerangefarmers.com.au/
*yes they are a vegan promoting bunch but listen to what they have to say in this campaign, if nothing else.
Wednesday, October 13, 2010
Tiramisu
I made this :)

Recipe from here. Dusted with Dutch cocoa powder.
To create strawberry garnish:
Recipe from here. Dusted with Dutch cocoa powder.
To create strawberry garnish:
- Wash and dry fresh strawberries, preferably more than what you think you will need so you can practice. For best results, select berries of a uniform size and shape.
- Use a sharp paring (small, smooth blade, pointed) knife to carefully slice strawberry from tip to hull into four or five slices, but not all the way through. You need the hull to hold the slices together.
- Gently fan out the slices.
Friday, September 03, 2010
'The Art of Tidying', for girls in 1886,
A room that needs tidying.
‘One of the few anecdotes intended to prove a warning to my heedless youth, which I can now remember, related to the homely subject of tidying up. It was to this effect, and was short and sour. Miss Smith had long been engaged to be married to Mr Jones. That gentleman was invited to sleep a night at Mr Smith’s house, and coming down to breakfast he passed his intended wife’s bed-room, from which she had gone down, leaving the door wide open. There he saw such a scene of confusion that he felt sure his home would not be a comfortable one under Miss Smith’s management, and so he broke off the match.
“Mean man!” all you girls cry in chorus; and I am not the least commending Mr Jones’s behavior; I am merely telling you what effect on his conduct the sight of that untidy bed-room had.
My own view of untidiness is that it is an indication of a very inferior mind – a mind lacking in imagination, lacking in the sense of the appropriate, lacking in will-power.
…
It sees that the armchair cannot be used to sit on because a skirt lies across it; the floor cannot conveniently be trodden on because a wrap would trip up the feet; the sunshade must be removed before the smaller chair can be taken from the wall; and the children may catch their heedless little heads against the corners of the open drawers.
…
By acting thus the untidy girl shows herself lacking in the sense of the appropriate. I strongly suspect she is the kind of girl I meet with a fur cape on her shoulders in July, and thin summer shoes on her feet in December. In common language, she never knows “what’s what”.
…
Let it be every woman’s ambition to lead a perfectly beautiful life, and to do that she must try to cultivate a very beautiful mind; for surely we know that the outward is only a picture of the inward, and that a little drop of water can contain a miniature picture of the world; therefore all great results can be accomplished in a very small space, and every little life, in any humble sphere, be so exquisitely lived that it would be a fit subject for a poet’s verse, a painter’s picture of home-life, or a heart-refreshing biography from the pen of a loving friend.’
Image and extract from: Power, Helen, ‘The Art of Tidying’, Cassell’s Family Magazine (annual), 1886, p172-173
Labels:
curious clipping,
etiquette,
history,
rant,
vintage clipping,
womanhood,
WTF?
Wednesday, August 11, 2010
Tuesday, August 10, 2010
Wednesday, July 14, 2010
Swan dive!
The sequel to that Old Spice commerical:
Comments on You Tube about this :
'Holy beans, this is so manly it makes my mustache tingle.'
'Would 299 OldSpice men plus yourself, wearing manly armor made of the freshest scents, muscle and a towel be able to take on the power of an army of Narwhal riding tigers?'
How did they make it? Click here.
Comments on You Tube about this :
'Holy beans, this is so manly it makes my mustache tingle.'
'Would 299 OldSpice men plus yourself, wearing manly armor made of the freshest scents, muscle and a towel be able to take on the power of an army of Narwhal riding tigers?'
How did they make it? Click here.
Monday, June 14, 2010
Proposed close time for seals, 1873
Click image to see bigger version.
Proposed close time for seals
S.E. Waller
from the editorial by Frank Buckland in The Animal World, A Monthly Advocate of Humanity, Issued by the R.S.P.C.A, No. 43 - Vol. IV, April 1873
This was on the cover, illustrating an article proposing the creation of a hunting season of baby seals to allow them to reach a bigger size. Regulating this would offer the seals as a species a better rate of survival since the babies would not be quite so helpless when the time came. One would expect the later hunting season would require a swifter killing method than what was happening - leaving the younger seal pups to starve to death after killing their mothers. It would appear to ease a collective conscience albeit temporarily. He went into some gory detail about the inhumanity of the then current 'slaughter of the innocents' method. He did not call for an outright cease to hunting nor change in technique, acknowledging the economic value of the animals.
Monday, May 31, 2010
Sunday, May 30, 2010
JellyCat
Box received in a kitchenware store. If it were a toystore perhaps the JellyCat wouldn't seem so random. Cool logo and interesting product description. I recommend the Truffle Collection.
Thursday, May 20, 2010
You can find inspiration in everything
'Smith's fondness for tin robots of all shapes and sizes and antique bakelite radios is well known; some of these gizmos have even been known to spill into his shops. His prediliction for velvet Elvis paintings and rubber chickens is something he generally keeps to himself, however.'
Jim Davies on Paul Smith from 'You can find inspiration in everything*... *and if you can't, look again' by Paul Smith.
Jim Davies on Paul Smith from 'You can find inspiration in everything*... *and if you can't, look again' by Paul Smith.
Friday, April 23, 2010
Hine Mizushima soft sculptural works
I love Hine Mizushima's work! I haven't looked through all of it yet. What I have seen so far is beautifully detailed, lovingly well crafted, with a gentle dash of sometimes black humour here and there.
Mizushima's site is here. You must check it out. You will not be disappointed :)
Found via The MochiMochi blog.
Mizushima's site is here. You must check it out. You will not be disappointed :)
Found via The MochiMochi blog.
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